Individually curated menu of meals, elixirs, teas and medicinal foods. Dr. Renfer has extensive experience with fasting protocols and often includes this in retreat programs. Participants are included in the preparation of foods to upgrade knowledge of how to weave medicine and blessing into meals.

Acupuncture and Cupping, Cranial Sacral Therapy, Mayan Womb Massage, etc. We also bring in local massage therapists. The goal to support flow of energy, resolving tension, support detox/drainage and simply to feel good!

Dr. Renfer hand makes scrubs, masks, flower baths, anointing oils and more all done in nature, optimizing health of skin and sense of radiance. The therapy is designed to encourage the flow of lymph and Dr. Renfer teaches how to use beauty practices to enhance overall health. We also have red light therapy and many many tools to explore

Daily Gentle Movement, Yoga, Qi Gong, and other movement practices, all done in nature and designed to encourage sense of grounded strength and connection to ones body.

This island itself is a healing experience, we will explore beaches and forests, botanical gardens and more depending on interest and timeline. Sailing, Fishing and Hiking adventures can be part of the experience as well!

Creative expression is such an important part of wellbeing! We always include music, writing and art as part of our retreat. Musical medicine comes both in the form of sound healing as well as teach basics of vocal and instrumental improvisation. We include nature oriented arts and poetry, writing support.

For who are interested we offer antioxidant and nutrient IV therapies for retreat participants. They can be a wonderful adjunctive to cleansing programs or simply for a boost. Our integrative nurse is arguably the best infusion nurse on the island!

Dr. Renfer has supported many in integrating psychedelic journey’s, and feels this is a hugely important piece to such work. We work to support the embodiment of the messages received through such experiences, supporting physical body flow and recovery, and setting one’s self up for success upon returning to “regular life”.

Dr. Renfer has supported water fasts of various lengths and intensities over the past decades and offers this as part of retreats if desired and appropriate.

These retreats are curated to support couples in their connection and dedication to healthy heart centered and joyful union, whatever season the relationship maybe in!